Workplace wellness
that fits into the workday.
Fully managed massage, myotherapy, pilates, yoga, fitness,
mobility and breathwork experiences for teams across Australia.
360+ 5-STAR REVIEWS
QUALIFIED
PROFESSIONALS
SINGLE & MULTIPLE SITES
ONE OFF & RECURRING BOOKINGS
AUSTRALIA WIDE COVERAGE
WORKPLACE WELLNESS
Healthy teams build
strong organisations.
Long hours at desks, constant pressure and limited time to prioritise wellbeing can lead to tension, fatigue and disengagement.
We make it easy for your team to feel better, without them leaving the workplace.
OUR WORKPLACE SERVICES
Wellness options for every team
Pilates & Yoga
Improve movement, flexibility, posture and core strength. Great for individual growth and team bonding.
Chair Massage
Seated treatments to relieve tension in the problematic areas of the body office workers succumb to.
Breathwork & Mindfulness
Designed to reduce stress and support mental clarity and focus.
Fitness & Mobility
Wellness experiences designed around your event, private function or time on the water. Customised and delivered to leave a lasting memory.
PROOF THAT WE DELIVER
Trusted by leading organisations
CORPORATE YOGA, MEDITATION
Our guided meditation/yoga practice combines movement, breath work and mindful meditation to assist staff members to take a break from the hustle of the work day and focus on themselves.
It creates stillness so the staff member can slow down and re-energise themselves during the work day. Our 60 minute sessions aim to find restoration, recovery and reflection.
Meditation and yoga provides an opportunity for staff to disconnect their minds and reignite their body’s through a structured combination of low impact stretches, breathing and mindful meditation.
These classes are done in a group setting in the office or hired venue by the company. Our classes are limited to no more than 32 people to manage & provide a structured, controlled, smooth class for the single teacher.
Classes are priced at 60 minutes.