CORPORATE WELLNESS
Our in-chair office physiotherapy and massages are conducted in your office to create a comfortable, safe and non-distractive environment, with a time saving approach.
We customise, 10-20 minute per person postural & ergonomic fully clothed assessments, in combination with massage, focusing on the problematic areas office workers succumb to. We aim to reset & recharge each staff member and their health & wellbeing via our proven blueprint.
This allows each staff member to take time away from their work to focus on themselves, and as a result, boosts their energy and wellbeing during the work day, which we hope has a ripple effect on their day to day life.
We have a minimum of 2 hours per corporate booking.
*Discounted rates apply where purchases projec 16 hrs per annum.
See graph for pricing.
Our guided meditation/yoga practice combines movement, breath work and mindful meditation to assist staff members to take a break from the hustle of the work day and focus on themselves.
It creates stillness so the staff member can slow down and re-energise themselves during the work day. Our 60 minute sessions aim to find restoration, recovery and reflection.
Meditation and yoga provides an opportunity for staff to disconnect their minds and reignite their body’s through a structured combination of low impact stretches, breathing and mindful meditation.
These classes are done in a group setting in the office or hired venue by the company. Our classes are limited to no more than 32 people to manage & provide a structured, controlled, smooth class for the single teacher.
Classes are priced at 60 minutes.